Strawberry Smoothie

Who doesn't love strawberries??? This delicious recipe is a perfect drink to beat the summer heat. You can make this with fresh or frozen strawberries and it tastes simply refreshing. Enjoy!!!

Preparation Time : 5 minutes

Serves : 1

Ingredients:

100 gm fresh or frozen strawberries cut into halves

1 tbsp sugar

1 tbsp lemon juice

1 cup low fat yoghurt beaten

a pinch of nutmeg powder

a sprig of mint leaf

Method :

• Sprinkle the sugar on the strawberries and put everything together in the blender except for the mint leaves and blend it till it is smooth and creamy.
• Garnish with mint leaf and a slice of strawberry.